Nighttime Almond & Honey Hand & Foot Paste

Earlier this week we were asked what the best remedy for dry, cracked hands and feet.  This remedy is ideal for soothing hard-working hands and feet by gently exfoliating old, dead skin and nourishing the new cells.  It will leave your hands and feet incredibly smooth.  Best of all, all of these ingredients are available at your nearest grocery store.

Recipe:

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1/4 cup almonds

1/4 cup dry oatmeal

3 tablespoons coconut oil

2 tablespoons honey

Process nuts in a blender until coarsely ground.  In a bowl, combine oatmeal, coconut oil, honey and ground nuts.  Rub into hands and feet and cover with cotton gloves and socks.  Leave overnight.  The next morning, remove gloves and socks and rinse hands and feet in cool water.